Viewing Instructions

  • You are watching ‘The Climb’ in the Dental Anxiety SEC Film (First Person Video Camera Effect) daily for 90 days. Headphones are required for the full audio experience.
  • It is important that you, “the viewer”, have the perception in your mind’s eye that you are achieving ‘The Climb’
  • You overcome obstacles and challenges every time when watching ‘The Climb’ which increases your confidence and decreases your fear of a stressful situation that is being linked to dentistry.
  • Absorb yourself in ‘The Climb’ while taking in the various positive affirmations regarding dental treatment.
  • Repetitious viewing disables the fear reaction in the fear center of the brain (Amygdala) making it easier to absorb new positive affirmations about dental care.
  • Your negative self-limiting beliefs are rewritten on a sub-conscious level by reading the embedded positive affirmations in the SEC Film on a daily basis and ultimately align with the conscious desires and beliefs.
  • It takes approximately 90 repetitions to re-wire the brain into this new positive response.

Why it works

This intervention has been carefully designed to create the perfect situation for the fear response in your mind to be re-trained to take on a much healthier and calmer response to dental treatment. It takes less than 4 minutes to watch the film. The process may seem simple, but it is very effective when used consistently, as shown with some of my patients who have already used this intervention. Do not be concerned if all the affirmations do not resonate with you. We are targeting dental anxiety from many different aspects and you are probably not aware of all the subconscious reasons behind your dental anxiety. Let them all be absorbed in the process.

This treatment is based on the theory of neuroplasticity where the brain undergoes remodeling and remapping of the neurosynaptic organization. Habits and beliefs in our long-term memory can be challenged through a learning process to allow a new habit and belief to be formed. Like any new process of learning, such as driving a car or learning a new sport, it takes time for the brain to adapt and rewire. All sports and hobbies take time to learn before you start to do things automatically. The same process applies here where repetitive viewing is needed. To enable your new healthier response to dental treatment to be learnt and adopted by your subconscious mind.

The SEC process takes an individual through a guided imagery experience with a musical immersion to enhance the sensory engagement with the audiovisual material. The hypnotic induction of immersing one’s experience into the material helps induce one into a focused concentration where the unconscious mind can adopt new beliefs and habits and overcome unwanted fears and destructive habits.

The SEC film uses safe behavior altering techniques, using embedded affirmations, allowing an individual to gradually believe in the affirmation and adopt them as if they are already true. This is designed to create positive subconscious beliefs and allow you to abandon or overwrite undesired behaviors and habits.